This post brought to you by My Well-Being Powered by Humana. All opinions are 100% mine.
Well-being is a word that is subjective. What does "happiness" or "sadness" mean to you? What does "fat" or "skinny" mean to you? The word and concept of "well-being" holds the same abiguity. While your health - physical and mental - is a big part of your well-being, it's only one piece of a much bigger piecture. Think abotu the sense of contentment you get from feeling close and conected to family, friends and your broader community. That's also well-being. And you know how good it feels to be financially stable and confident? When your career's in good shape and you're on top of your savings? That's well-being, too. And let's not forget the lift you get from the time you spend at play, traveling the world or exploring new - and old - interests. Well-being, again.
What well-being means to you is as individual and complex as each one of us. So allow me to introduce you to to My Well-Being Powered by Humana. It's the place that knows that well-being is about every aspect of your life - your health and your loved ones, your finances and your leisure time and it's the place that can help you find it!
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